Buy: Chamomile tea

Parts Used:

Flower heads

Traditional Use:

As a remedy for muscle cramps

Common Dose:

1 cup of tea 3x daily

Activity:

Antispasmodic, anxiolytic, anti-inflammatory.




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From Wikipedia, the free encyclopedia
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... "German chamomile is used in herbal medicine for a sore stomach, irritable bowel syndrome, and as a gentle sleep aid. It is also used as a mild laxative and is anti-inflammatory and bactericidal".